It’s only natural and can heave many causes. Most people have blood sugar dips and troughs every now and then. We will also be looking at some scientific studies to find out if it actually does help for weight loss specifically. And, also with a view to boosting weight loss, increasing energy levels, and its role in anti aging. In this post we will only be focusing on the reasons why chromium picolinate is used as a supplement in the thriving health and fitness industry. For that you need to see your doctor first. You should never self treat any other disorders with this supplement. Uses for Chromium PicolinateĬhromium picolinate can have these medical benefits alongside weight loss, but must only be used alongside advice from a professional). But, as they are vital for health it is known as an essential trace element. Only very small amounts of chromium are needed in the body. It will, however, be more effective when used alongside these other fat burning strategies. International Journal of Pharmaceutical Sciences and Research 1.Disclaimer – (The product in this post is NOT being promoted for medical purposes)Ĭhromium Picolinate is a mineral that aids in blood sugar control (among many other things), and is commonly used to help control blood sugar and boost weight loss. Effects of proprietary chromium complex and its individual components versus chromium picolinate, chromium polynicotinate and chromium dinicocysteinate on endothelial function, biomarkers and lipid profile in type 2 diabetics – a randomized, double-blind, placebo-controlled study. Usharani, P., Gayatri Devi, C., Kiran Kishore, K., & Uday Kumar, C.Cochrane Database of Systematic Reviews 2013, 11 Chromium picolinate supplementation for overweight or obese adults. Functional Foods in Health and Disease 72 A drink containing amino acids and chromium picolinate improves postprandial glycemia at breakfast in healthy, overweight subjects. Ostman, E., Forslund, A., Oste, R., & Bjork, I. ![]() Oral chromium picolinate impedes hyperglycemia-induced atherosclerosis and inhibits proatherogenic protein TSP-1 expression in STZ-induced type 1 diabetic ApoE−/− mice.
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